Hypnosis For Weight Loss

About Service

I offer hypnosis for weight loss because being overweight is not just a risk factor for physical health issues but can also have a negative impact on our sense of self, our relationships, and our social life.

Every year, new weight-loss diets are introduced and promoted worldwide yet only 2% of diets work, leaving a 98% failure rate leaving us feeling a sense of being powerless. Fad diets don’t work as a successful weight loss needs to be a lifestyle change that you can live with for the rest of your life.

I believe the reason for a weight issue is that people do not understand the root cause of their weight issue. Often, we have developed beliefs from our childhood.

How does RTT work
to help you lose weight?

Weight loss hypnotherapy through RTT is a great tool for weight loss as it allows you to take a dive into your subconscious mind and find the very root cause of the weight issue. Most traumas, addictions, habits, or any kind of behavior, tend to be buried in your subconscious mind. And since hypnosis opens a doorway right to your subconscious, you will be able to address the issue right from the root cause of it.

Making smarter and healthier food choices and exercising are essential components when losing weight, and need to be incorporated in your hypnotherapy weight loss journey.

But in some cases, maintaining long-term success with weight loss requires getting rid of deep emotional and subconscious beliefs that have been preventing you from losing weight this whole time.

That is precisely where weight loss RTT hypnosis for weight loss comes in and why it is so effective.

Before our RTT session, we will work out what your personal behavior triggers towards food are and under hypnosis, we will disarm them.

Trigger behaviors can be when a person habitually reaches out to eat junk food after a stressful day. It comforts them somehow, which is why junk food is also referred to as “comfort food”.

One of the triggers can be a feeling of loneliness or not being loved. Weight loss hypnotherapy can work to help release these feelings in a healthy way. Using hypnosis to lose weight can also help you experience what it feels like to be strong, healthy, and in control.

In our first RTT hypnotherapy for weight loss session, we will get to the root cause of the weight issue and rewire your mind so you are attracted to eat healthy nutritious food and are indifferent to junk food. Our second session, usually 21 days later, will instill all the confidence you need to maintain your new eating habits. The final session, which is generally 4-5 weeks later, will ensure you will not only drop the weight, you will keep it off.

Each session includes a personalised recording that you will listen to regularly to instill these new beliefs, habits, and behaviours. For the entire duration of the Healthy Lifestyle Package, I will be in regular contact to help coach you through this exciting, life-changing journey.

If you’d like to know more about this Healthy Lifestyle package please book your free 20-minute discovery call by clicking on the button below so we can discuss your options.

BOOK YOUR FREE DISCOVERY CALL NOW

A few words from my clients

Motivation During July 2021 Rachel supported me to make positive change through a process of hypnotherapy using RTT. Rachel was skilled, gentle and wholly supportive during our interaction and ensured my safety and comfort. The session raised my awareness about early experiences in my life that had a negative impact. I have to admit that I was a bit sceptical that I would respond to hypnosis. However I discovered that this therapy really works! Rachel then provided me with further support and tools to assist me to consciously begin to tale better carer of myself. Since our session I h ave been making better choices for myself = moving more, eating better, practicing meditation, and feeling more settled. I have lost 9kgs so far and feel confident that I will continue to stay on this healthier path. Thank you, Rachel.

Sandy – Narooma NSW

I had seen Rachel’s fb post and thought I would love to try hypnotherapy to feel more comfortable and confident in my self. I wasn’t sure how it would work via zoom but Rachel made me feel at ease and comfortable. I feel so grateful for Rachel doing the session with me as it has given me the confidence, I needed to feel comfortable in my job and everyday life. I would highly recommend Rachel for anything you need help to overcome. Once again Thank you Rachel for changing my life.

From Kemora - Bairnsdale VIC

I went to Rachel to explore my issues with toxic relationships. I had never had hypnotherapy before, but Rachel made me feel safe and at ease in her presence. Since having the session I have noticed a positive change in my self worth and the ripple effect this is having on the rest of my life, and my relationships, is amazing. I loved listening to my personalised recording - and still do it, even though it has been more than 21 days. Rachel has a beautiful, calming, and professional demeanour. She truly cares and is passionate about what she does, she even checked in on me via text for gweeks after the session! I would encourage anyone and everyone to go and see Rachel.

Kassidy – Christchurch NZ

"I came to the session with no expectations as I have never done anything like this before. I had been dealing with some issues in my past and current relationships which had impacted my self-worth. I was a bit nervous and vulnerable to be open at first but I decided to come with an open mind, learn something new and work on myself. Rachel's professionalism made me feel safe and guided me through the whole process easily. She helped me to connect the dots and navigate how some events in my life led me to certain false beliefs. I felt quite fascinated and relieved after the session. I decided to continue the last part of the RTT procedure and listen to my recording for the next 21 days, even my partner said he has noticed something different about me in a good way. I would absolutely recommend Rachel and RTT to someone who feels like he is going in circles, maybe can't figure out why and wants to open a new door to self-consciousness. Plus Rachel is awesome. "

Debbie – Jindabyne NSW

I am so lucky to have met Rachel and had the experience for her to make a real change in my life. I say I feel lucky – but our paths crossed for a reason. I was totally honest with her about a condition I knew my subconscious was controlling and it has a dramatic effect on my life, my happiness and my family life. The opportunity to have RTT hypnotherapy with Rachel was something I grabbed with both hands, right form the start of talking with her I knew deep down it was going to work and it did. My condition stopped from the moment I booked the appointment – when I told her this, she reassured me my brain was already on the journey. The day of the session a friend asked me if I was nervous, I wasn’t _ I was more nervous that it wouldn’t work – It did! If you are thinking of giving it a go. I personally would highly recommend Rachel, she has such a calm and caring way about her, and she really takes care of you through the process. I recommend being completely honest and jump right in and give yourself every opportunity of success by leaning into the process completely. I will forever be grateful to her x one very happy client

Claire – Morington Peninsular VIC

From the time I arrived I was greeted by Rachel and instantly felt comfortable. The room she has set us is very comfortable and relaxing. I have suffered from long term sleeping problems and anxiety along with choosing the wrong foods to eat when stressed. Rachel went through what her treatments involved and reassured me constantly along the way. Following the treatment I have noticed that my sleep patterns are much improved and I am sleeping much better and I am now able to control my anxiety. I also am now able to take or leave sweets like chocolates and can control what I eat and when I choose to eat sweet food and drinks. I recommend others to try RTT.

Tess – Bega NSW

‘Before seeing Rachel, I had reached a glass ceiling in my business, and in my finances. Things had stalled and I knew there were some limiting beliefs I had around success, around wealth and around my worth. During our session, Rachel showed so much care and professional for me and what came up, and allowed me to release things I had suppressed from childhood and my teenage years that were still holding me back now. Feeling safe in this work is essential - and I definitely felt safe working with Rachel in the session, and in her follow up afterwards. Since the session, my team has grown, my income has grown and I’m feeling more aligned, clear and empowered that I will reach my goals. Thank you.’

Jamie – Tathra NSW

Weight Loss

HYPNOSIS FOR WEIGHT LOSS

How does RTT work to help you lose weight?

A few words from my clients

Do you have any questions? Please Contact Us

How does RTT work
to help you lose weight?

Do you have any questions?
Please Contact Us